13 january 2022
I don't write here all that often because I put pressure on myself to write a long "real" journal entry when my thoughts usuall come fragmented, in fits and starts. A two-sentence entry is still and entry! That counts!!
Just had my second therapy session of 2022 and it was more illuminating than I expected it to be. I'm still a dissociated husk winter ghost baby but it turns out I have cohesive thoughts and feelings underneath it all, even now. My therapist has been working with me for almost 6 years now and I don't think I let myself appreciate how much importance I place on having someone in my life who can help me dissect my trauma onion one-layer-at-a-time :>