here is some poetry to externalize 2025, sorted from newest on top, to the oldest on the bottom:

• tear me apart
• blood
• sunbleached
• for friends
• unstoppable
• unleash
• re-entering this world
• from your point of view
• hold onto it tight
• pause life
• in the driver's seat
• you told me
• don't tell me
• handle yourself
• happiness on a string
• i see
• a love letter to nail painting
• who i thought i was
• i am
• torn out of myself
• a different sky
• keeping going
• a hug from mother nature
• mind vs fire
• pulled back into reality
• dust
• my brain fills my chest
• a blanket of chimes
• this rock
• in another place
• finger feelings
• grainy lights
• i am the coal of your tree
• i thought it was me i thought it was them
• i know you're somewhere in there
• you need to
• almost taken over
• above all, stretched too thin
• tiptoeing towards despair
• its gone
• on that island
• it hits harder when you feel like you've got nothing left
• warm body glazed mind
• i can let me be me
• day dreaming another brain