13 october 2023
Gratitude
- mood improving at the end of the day
- the team being happy with progress and process
- nice long chats with J and Maddie
Tarot
Question
I feel fragile. Yesterdays in the morning I was feeling depressed, and in the evening I felt almost manic. Today I'm in the middle? I feel like a ship that just got through a storm and is unsure if it's in the eye or out of the storm completely. How should I navigate the metaphorical waters today?
Pull
Eight of Cups
.-------------------.
| VIII |
| |
| ,-,-. |
| / (◕ω◕\ |
| \ { / |
| `-`-´ _ |
| ( )__b |
| ( ( /| |
| / \/ | |
| /___/ | |
| //b |
| \_/ \_/ b \_/ |
| o o o |
| | | | |
|\_/ \_/ \_/ \_/ \_/|
| o o o o o |
| | | | | | |
| |
`-------------------´
Disappointment, abandonment, withdrawal, escapism.
Reading
Stef
It's ok today to withdraw and escape. You'll feel like your abandoning your post and disappointing those around you, but you're really recouping your strength, so that you can accomplish your goals next week.
ChatGPT
Eight of Cups in tarot typically signifies walking away or abandoning something that no longer serves you. It’s about leaving behind a situation, relationship, or emotional state that doesn’t bring fulfillment or happiness. Even though the cups are neatly stacked and seemingly in order, the figure in the card chooses to walk away, indicating that sometimes it's necessary to let go even when there's emotional investment involved. This may relate to your current emotional state where you're feeling fragile and are going through different emotional phases.
Navigating through your metaphorical waters today might involve some reflections and decisions, considering the message from the Eight of Cups:
Reflection:
Inner Journey: Contemplate what has been causing your emotional unrest. Is there something in your life - a habit, relationship, or situation - that is not serving your highest good and could be contributing to your emotional ups and downs?
Emotional Inventory: Take a moment to deeply reflect on your emotional state without judgment. Be honest with yourself about your feelings and try to identify any patterns or triggers.
Decision:
Choosing to Walk Away: Sometimes, walking away from what doesn’t serve you could be an essential step towards emotional healing and stability. It might not necessarily mean physically leaving a situation but could represent emotionally or energetically releasing something that is detrimental to your well-being.
Seeking Fulfillment: Explore what truly brings you a sense of fulfillment and joy. Shift your energy and focus towards those aspects of your life, ensuring that your actions and decisions are more aligned with what genuinely nurtures your spirit.
Emotional Management:
Find Stability: Seek ways to ground yourself and find stability amidst the emotional storm. This might involve implementing daily practices that promote peace and emotional balance, like mindfulness, meditation, or engaging in activities that bring you joy and relaxation.
Express Yourself: Find a safe and constructive way to express your emotions, such as through journaling, art, or talking to someone you trust.
Seek Support:
Professional Help: Given the fluctuations in your emotional state, consider reaching out to a mental health professional who can assist you in navigating through this tumultuous period.
Community: Connect with friends, family, or a supportive community that can provide a safe and nurturing environment for you.
Remember to navigate these waters gently, acknowledging your feelings and practicing self-compassion. It's vital to take actions and make decisions that prioritize your mental and emotional well-being. This metaphorical journey of navigating through the emotional waters might bring challenges, but with mindful approaches and support, you'll find your way to calmer seas.