29 november 2023
Affirmation
I love others well. I am loved. I am worthy of love.
Gratitude
- Maddie for reminding me about my flight this week x_x
- Therapy even though it's hard, I know it's part of what will change me for the better
- living in Canada and universal healthcare
Tarot
Six of Cups
Though right now feels tumultuous with depression, anxiety, work, etc. My relationships will help sustain me. Tending to them selflessly will bring me joy and help me reflect on the good things I have.