26 march 2022
So, there it is, the weekend before my week off. So much time, so much sleep. Not enough time, not good enough sleep. I need more time off. I need at least four weeks more off. There's too much work at work and too little of an excuse to get a sick note. Maybe from a psychiatrist. It feels like an exaggeration to say this. But you're supposed to do something before you're burned out, right? I don't feel almost burned out. I feel lazy and overwhelmed by responsibilities and by society's expectations. I've asked three doctors who talked to me about stress how I could tell whether I have too much stress. None of them answered.
Alcohol: none
Tobacco: thought about it
Nicotine: heavy vaping, 0.5 mg/ml