28 may 2023
Is it OK that I didn't work out today?
Is it OK that I didn't work out today and won't work out today?
Work out? Exercise? At least take a walk. I guess I won't today.
I have a quota today. And I didn't fulfill my quota last week. So even more than usually I feel the preassure from my own schedule.
I shouldn't work out today. Because I don't feel like it.
I allow myself to not work out today.
I don't agree with myself. But if I say it's OK to not work out today, I guess I have to accept that I won't.
I won't.
It's OK.